Mindful Morning Coffee Hour May-June 2021

May 25, 2021 - June 8, 2021

Contact: Holly Tiret, tiret@msu.edu, 616-570-5818

Mindful Morning Coffee Hour

Tuesdays from 8:00-9:00 AM

Three steps to mindfulness include noticing, shifting and practicing. Join us for your morning coffee and explore ways to add mindfulness to your everyday life.

May 25, 2021  Maintaining Health During Challenging Times

June 1, 2021   Changing Negative Self-Talk

June 8, 2021   Be Kind to Your Mind

This is a Zoom Webinar. You will be sent an email with a link to join after registering.

Holly Tiret, tiret@msu.edu


Tags: anger management, healthy relationships, mental health, mindfulness, misuper, social emotional health, stress management, violence prevention, virtual

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Holly Tiret

Holly Tiret