Mindful Wednesday Mindful Eating

April 19, 2023 12:00PM - 1:00PM

Registration Deadline: April 19, 2023 - 12:00AM

Contact: Holly Tiret: tiret@msu.edu

Mindful Wednesday Mindful Eating

Wednesday, April 19, 2023
12-1 p.m. ET

Zoom online live webinar

Mindful Eating explores ways mindfulness can improve your relationship with food. Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills to help one feel better and enjoy life more. Stress Less with Mindfulness is a program authored by West Virginia Extension.

Holly Tiret, tiret@msu.edu, Sheilah Hebert, murphysh@msu.edu, Tanner Derror, derrorta@msu.edu.

This is a free event.

You will be sent a link to join after registration.

Registration for this event has closed.

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