Mindful Wednesdays Maintaining Health in Challenging Times
February 22, 2023 12:00PM - 1:00PM
Contact: Holly Tiret, tiret@msu.edu
Mindful Wednesdays
Lunch & Learn
Maintaining Health in Challenging Times
Wednesday, February 22, 2023
Time: 12:00-1:00 PM ET
Location: Zoom online live webinar
Maintaining Health During Challenging Times: Mental health includes our emotional, psychological, physical, and social well-being. It affects how we think, feel & act. It determines how we handle stress, relate to others & make choices. Maintaining health during challenging times includes recognizing all the ways our health is being affected mentally, socially, and physically and finding ways to take action to assure optimal health.
Presenters:
Holly Tiret, tiret@msu.edu, Sheilah Hebert, murphysh@msu.edu, Tanner Derror, derrorta@msu.edu
This is a free event.
You will be sent a link to join the webinar after registration.
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