Mindfully Feeding Infants & Toddlersdecember

December 1, 2021 2:00PM - 3:30PM

Zoom Webinar


Contact: Georgina Perry, perrygeo@msu.edu

Mindfully Feeding Infants & Toddlers

December 1, 2021 
2:00 - 3:30 PM EST

Zoom Webinar

Stress Less With Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress. Mindfulness can be defined as paying attention in a particular way; on purpose, in the present moment and nonjudgmentally. Research has shown that practicing mindfulness is effective in reducing stress-related symptoms such as worry, depression and physical tension, and may be helpful in managing chronic conditions.

Food is so much more than just fuel. Mealtime routines not only build strong relationships with people, but also a healthy relationship to food. During this workshop, participants will explore research on parenting styles, mindfulness and temperament and learn how those factors can lead to responsive feeding of infants and toddlers.

 

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Tags: early childhood development, early childhood professionals, food, food & health, mindfulness for better living, msu extension, stress less with mindfulness, virtual

Related People

Georgina Perry

Georgina Perry
perrygeo@msu.edu