Mindfulness for Children: Teaching Kids Mindfulness7.6
July 6, 2022 2:00PM - 4:00PM
Contact: Georgina Guzman, email@example.com
Mindfulness for Children: Teaching Kids Mindfulness
July 6, 2022
2 - 4 p.m. ET
Facilitator: Georgina Guzman, firstname.lastname@example.org
This workshop is designed to introduce basic mindfulness concepts, activities and publications to parents and caregivers of young children. Participants will learn the benefits of mindfulness for both children and adults as well as explore ways to teach children mindfulness.
Techniques of mindful awareness can help children learn to pay closer attention to their thoughts, feelings and emotions. Learn ways to help children reduce stress and anxiety to enhance their well- being. Explore what the research says, get ideas for mindfulness activities and explore children’s literacy that supports mindfulness practices.