Mindfulness for Children: Teaching Kids Mindfulness7.6

July 6, 2022 2:00PM - 4:00PM

Zoom Webinar

Contact: Georgina Guzman, perrygeo@msu.edu

Mindfulness for Children: Teaching Kids Mindfulness

July 6, 2022
2 - 4 p.m. ET

Online Webinar
Facilitator: Georgina Guzman, perrygeo@msu.edu

This workshop is designed to introduce basic mindfulness concepts, activities and publications to parents and caregivers of young children. Participants will learn the benefits of mindfulness for both children and adults as well as explore ways to teach children mindfulness.

Techniques of mindful awareness can help children learn to pay closer attention to their thoughts, feelings and emotions. Learn ways to help children reduce stress and anxiety to enhance their well- being. Explore what the research says, get ideas for mindfulness activities and explore children’s literacy that supports mindfulness practices.

Cost: FREE


Tags: healthy relationships, mindfulness, mindfulness for better living, msu extension, parents and caregivers, stress less with mindfulness, virtual

You Might Also Be Interested In