Online Chronic Pain PATH - Evening Starting 11/3/20

November 3, 2020 - December 15, 2020

Zoom


Contact: For more information or questions, contact Kai Gritter at grittern@msu.edu. 

Tuesdays, Nov. 3 - Dec. 15, 2020
7 - 9 p.m. EST

Online via Zoom

Chronic Pain PATH is a 6-week, self-management online workshop designed for people living with chronic pain. Family members, friends, and caregivers are also encouraged to attend the workshop. This Zoom workshop series will meet LIVE on the following Tuesdays, starting with an introductory session on Nov. 3, and followed by workshop sessions on Nov. 10, Nov. 17, Nov. 24, Dec. 1, Dec. 8, and Dec. 15.

You will learn tools to:    

  • work with health care providers 
  • manage symptoms such as pain, fatigue, difficult emotions, sleep problems, depression
  • make lifestyle changes such as healthy eating and physical activity 
  • set goals and accomplish them

Benefits of participating:

  • Sharing with others who understand
  • Taking ownership of your pain
  • Knowing you are not alone
  • Having your voice heard

Cost: FREE

Once you complete registration, you will receive an email confirmation with additional information on the workshop and the Zoom meeting link. 

Register

Tags: aging, chronic pain, evening, living well, michigan state university, michigan state university extension, msu, msue, msu extension, night, ongoing virtual, online, opioid, self management

Related People

Kai Gritter

Kai Gritter
grittern@msu.edu