CANCELED: Online Eat Healthy Be Active - Montcalm Care Network

November 16, 2020 - December 21, 2020


Contact: For information contact Natasha DePue at depuenat@msu.edu or 989-831-7506.

This event has been canceled.

This is a virtual six-lesson course that will meet at 2 p.m. EST on the following Mondays: Nov. 16, 23, 30, Dec. 7, 14, and 21. During this course, we will discuss achieving and maintaining a healthy lifestyle through healthy eating patterns and physical activity. Some of the topics that will be covered during this course include:

  • Reducing added sugar, sodium, and fat
  • Making healthy drink choices
  • Increasing physical activity
  • Shopping and preparing healthy meals on a budget

Upon successful completion of the course, participants will receive a digital certificate of completion. 

 

Register

Tags: adult health, canceled, canceled event, eat healthy be active, health, healthy lifestyle, msu extension, nutrition, ongoing virtual

Related People

Natasha DePue
depuenat@msu.edu