Online Matter of Balance, Tuesdays, July 9 - September 3, 9 AM CT/10 AM ET

July 9, 2024 - September 3, 2024

Registration Deadline: July 2, 2024 - 04:00PM


Contact: Nicole Wethington,

Tuesdays starting July 9th, 2024
  9:00 a.m. Central/10:00 a.m. Eastern Time
 Online via Zoom

  • This program emphasizes practical strategies to manage falls.
  • You will learn to:
    • view falls as controllable
    • set goals for increasing activity
    • make changes to reduce fall risks at home
    • exercise to increase strength and balance
  • Who should attend?
    • anyone concerned about falls
    • anyone interested in improving balance, flexibility and strength
    • anyone who has fallen in the past
    • anyone who has restricted activities because of falling concerns
  • No Cost to Attend

This is a live class via Zoom. Technology Requirements: Internet or data connection. Participants must have a device with a camera and audio.


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