Online Extension Extras Parenting Hour Mindfulness for Children
January 26, 2021 8:00PM - 9:30PM
Online through Zoom
Contact: Courtney Aldrich, email@example.com, (517)552-6909
January 26: Mindfulness for Children
Techniques of mindful awareness can help children learn to pay closer attention to their thoughts, feelings and emotions. Learn ways to help children reduce stress and anxiety to enhance their well being. Explore what the research says, get ideas for mindfulness activities and explore children’s literacy that supports mindfulness practices.
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the joys, challenges and concerns of parenting.
Related Topic Areas
Keweenaw County, Houghton County, Ontonagon County, Baraga County, Gogebic County, Iron County, Dickinson County, Menominee County, Delta County, Marquette County, Alger County, Schoolcraft County, Luce County, Chippewa County, Mackinac County, Emmet County, Cheboygan County, Presque Isle County, Alpena County, Montmorency County