Mindfulness for Children: Helping Kids Manage Stress
November 19, 2020 9:00AM - 11:00AM
Contact: For more information or questions, contact Georgina Perry at mailto:email@example.com.
Nov. 19, 2020
9 - 11 a.m. EST
Online via Zoom
Techniques of mindful awareness can help children learn to pay closer attention to their thoughts, feelings and emotions. Learn ways to help children reduce stress and anxiety to enhance their well- being. Explore what the research says, get ideas for mindfulness activities and explore children’s literacy that supports mindfulness practices.