Online RELAX June Kent

June 1, 2020 - June 4, 2020


Contact: Holly Tiret, tiret@msu.edu, 616-570-5818

RELAX: Alternatives to Anger helps teens, adults, parents and caregivers understand and manage anger and stress, and develop the communication and problem-solving skills needed for healthy relationships.

June 1, 2020 9:30-10:30 am   What is anger?

June 2, 2020 9:30-10:30 am  Calming down and de-stressing

June 3, 2020 9:30-10:30 am  Six principles of problem solving

June 4, 2020 9:30-10:30 am Forgiving and letting go of the past.

This is a series of four lessons.

Register

Tags: anger, communication, conflict resolution, family, healthy relationships, stress, virtual

Related People

Holly Tiret

Holly Tiret
616-632-7893
tiret@msu.edu