SLeep Education for Everyone Program (SLEEP)

Online Sleep Basics

April 28, 2025 11:00AM - 12:00PM

Registration Deadline: April 28, 2025 - 11:00AM

Zoom

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Contact: Tanner Derror (derrorta@msu.edu)

Monday April 28, 2025
11 a.m. - 12 p.m.

Zoom Meeting Format

Sleep Basics Workshop Objectives:

1. Understand the importance of sleep for both physical and mental health.
2. Recognize the importance of sleep hygiene.
3. Identify strategies to improve sleep.
4. Learn how to participate in Sleep Education for Everyone Series

Where: Online Via Zoom

Cost: Free

Register

Related People

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  Tanner Derror M.P.H.
  derrorta@msu.edu

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