ONLINE Standing/Seated Tai Chi for Arthritis and Fall Prevention

October 11, 2021 - December 15, 2021

Online


Contact: Anita Carter, carte356@msu.edu

 

                         ONLINE Standing/Seated Tai Chi for Arthritis and Fall Prevention

Monday and Wednesdays
Oct. 11 - Dec. 15, 2021
1:30 p.m. CT / 2:30 p.m. ET

  • Increases strength
  • Increases balance and posture
  • Prevents falls
  • Improves mind, body, an spirit
  • Reduces stress and increases relaxation

Modifications will be provided for those who want to attend seated or standing. 

This program is targeted to help older adults and older adults with disabilities at risk for fall stay active. 

If you are new to Zoom video conferencing, please contact Anita Carter and she can help you set up and become familiar with the Zoom platform. 

Registration for ONLINE Standing/Seated Tai Chi for Arthritis and Fall Prevention is open.

Registration closes at 11:59 p.m. on October 7, 2021.

There are 21 openings available.

Register Online

 

 

Register

Tags: aging, caregiving, chronic disease, extension health research, falls prevention, msu extension, ongoing virtual, tai chi for arthritis and fall prevention

Related People

Anita Carter

Anita Carter
carte356@msu.edu