ONLINE Tai Chi for Arthritis and Fall Prevention

May 1, 2020 - June 25, 2020 10:30 am EST

Online via Zoom

Contact: Anita Carter

  • Increases balance and posture
  • Increases strength
  • Prevents falls
  • Improves mind, body, an spirit
  • Reduces stress and increases relaxation

Modifications will be provided for those who want to attend seated or standing. 

This program is targeted to help older adults and older adults with disabilities at risk for fall stay active. 

 If you are new to Zoom video conferencing, please contact Anita prior to April 20 and she can help you set up and become familiar with the Zoom platform. 


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Tags: arthritis, fall prevention, michigan state university, msu, msu extension, online, tai chi, virtual, virtual online

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Anita Carter

Anita Carter