ONLINE Tai Chi for Arthritis and Fall Prevention
May 1, 2020 - June 25, 2020 10:30 am EST
Online via Zoom
Contact: Anita Carter
- Increases balance and posture
- Increases strength
- Prevents falls
- Improves mind, body, an spirit
- Reduces stress and increases relaxation
Modifications will be provided for those who want to attend seated or standing.
This program is targeted to help older adults and older adults with disabilities at risk for fall stay active.
If you are new to Zoom video conferencing, please contact Anita prior to April 20 and she can help you set up and become familiar with the Zoom platform.
Related Topic Areas
Keweenaw County, Houghton County, Ontonagon County, Baraga County, Gogebic County, Iron County, Dickinson County, Menominee County, Delta County, Marquette County, Alger County, Schoolcraft County, Luce County, Chippewa County, Mackinac County, Emmet County, Charlevoix County, Cheboygan County, Otsego County, Presque Isle County