ONLINE Tai Chi for Arthritis and Fall Prevention June 1st - July 29th @ 1-2 pm EST M/W

June 1, 2020 - July 29, 2020 1 pm EST

Online via Zoom

Contact: Dawn Contreras

  • Increases strength
  • Increases balance and posture
  • Prevents falls
  • Improves mind, body, an spirit
  • Reduces stress and increases relaxation

Modifications will be provided for those who want to attend seated or standing. 

This program is targeted to help older adults and older adults with disabilities at risk for fall stay active. 

If you are new to Zoom video conferencing, please contact Dawn Contreras prior to May 28, 2020, and she can help you set up and become familiar with the Zoom platform. 


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Tags: arthritis, fall prevention, falls prevention, michigan state university, msu, msu extension, online, tai chi, virtual, virtual online

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Dawn Contreras

Dawn Contreras PhD