ONLINE Tai Chi for Arthritis and Fall Prevention October 13-December 17

October 13, 2020 - December 17, 2020

Online via Zoom


Contact: Nicole Wethington

Tuesdays and Thursdays, Oct. 13 - Dec. 17, 2020
1 to 2 p.m. EST 

Online via Zoom

  • Increases strength
  • Increases balance and posture
  • Prevents falls
  • Improves mind, body, an spirit
  • Reduces stress and increases relaxation

Modifications will be provided for those who want to attend seated or standing. 

This program is targeted to help older adults and older adults with disabilities at risk for fall stay active. 

If you are new to Zoom video conferencing, please contact Nicole Wethington and she can help you set up and become familiar with the Zoom platform. 

Register

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Tags: arthritis, fall prevention, falls prevention, michigan state university, msu, msu extension, ongoing virtual online, tai chi, tai chi for arthritis and fall prevention

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Nicole Wethington

Nicole Wethington
wethingn@msu.edu