ONLINE Tai Chi for Arthritis and Falls Prevention- Starting April 6th

April 6, 2021 - June 3, 2021

Zoom Webinar


Contact: For more information or questions contact Christi Demitz at demitzch@msu.edu.

  • Increases strength
  • Increases balance and posture
  • Prevents falls
  • Improves mind, body, and spirit
  • Reduces stress and increases relaxation

Modifications will be provided for those who want to attend seated or standing. 

This program is targeted to help older adults and older adults with disabilities at risk for falls to stay active. Classes will be held on Tuesdays and Thursdays starting on April 6 and running until June 3.

COST: FREE

If you are new to Zoom video conferencing, please contact Christi Demitz (demitzch@msu.edu or 517-490-1608) prior to class, and she can help you set up and become familiar with the Zoom platform. 

Register

Tags: aging, arthritis, fall prevention, michigan state university, mindfulness, msu, msu extension, ongoing virtual, online, path, personal action toward health, stress, tai chi for arthritis

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Christi Demitz

Christi Demitz MSW
demitzch@msu.edu