Online Tai Chi for Fall Prevention MSUE-Commerce Township Library

August 10, 2021 - October 7, 2021 Eastern

Online


Contact: Anita Carter, carte356@msu.edu

Township Library/MSUE Tai Chi for Fall Prevention

Tuesdays and Thursdays
August 10 through October 7, 2021
10 a.m. CT/11 a.m. ET

Online via Zoom to register:  https://events.anr.msu.edu/commercetownshiplibrarytaichi/

  • Increases strength
  • Increases balance and posture
  • Prevents falls
  • Improves mind, body, an spirit
  • Reduces stress and increases relaxation

Modifications will be provided for those who want to attend seated or standing. 

This program is targeted to help older adults and older adults with disabilities at risk for fall stay active. 

COST: FREE


If you are new to Zoom video conferencing, please contact Anita Carter (carte356@msu.edu) prior to class day and she can help you set up and become familiar with the Zoom platform. 

 

Register

Tags: aging, caregiving, chronic disease, extension health research, fall prevention, health & nutrition, matter of balance, msu extension, physical activity, tai chi for arthritis and fall prevention

Related People

Anita Carter

Anita Carter
carte356@msu.edu