Online Tai Chi for Fall Prevention MSUE-Commerce Township Library
August 10, 2021 - October 7, 2021 Eastern
Contact: Anita Carter, firstname.lastname@example.org
Township Library/MSUE Tai Chi for Fall Prevention
Tuesdays and Thursdays
August 10 through October 7, 2021
10 a.m. CT/11 a.m. ET
Online via Zoom to register: https://events.anr.msu.edu/commercetownshiplibrarytaichi/
- Increases strength
- Increases balance and posture
- Prevents falls
- Improves mind, body, an spirit
- Reduces stress and increases relaxation
Modifications will be provided for those who want to attend seated or standing.
This program is targeted to help older adults and older adults with disabilities at risk for fall stay active.
If you are new to Zoom video conferencing, please contact Anita Carter (email@example.com) prior to class day and she can help you set up and become familiar with the Zoom platform.