Online WISE: Wellness Initiative for Senior Education

January 13, 2022 - February 17, 2022 1:00-2:30pm ET

Online


Contact: Nicole Wethington, wethingn@msu.edu

Online WISE: Wellness Initiative for Senior Education

Thursdays, Jan. 13, 20, 27, and Feb. 3, 10, and 17, 2022
 1-2:30 p.m. ET

Live on Zoom

Presented by Holly Tiret, Laura Anderson, Georgina Perry, and Nicole Wethington

Wellness Initiative for Senior Education (WISE) is a program for adults aged 60 and older looking to stay healthy and meet new people. WISE’s interactive lessons are designed to provide valuable education on topics including health and wellness, medication use, stress management, depression and substance use.

This educational program offers six lessons that cover a wide range of topics, including:

  • Understanding the changes associated with aging
  • Aging sensitivity
  • Valuing cultural and generational diversity
  • Managing medications safely
  • Addressing addiction, alcohol, tobacco, and other drug use
  • Enhancing quality of life

Cost: FREE

This is a free class.  
This is a live class using Zoom and will not be recorded.  Instructions on Zoom software and setup will be sent in the confirmation email. 

 

Register

Tags: aging, caregiving, chronic disease, family, food & health, managing relationships, mindfulness for better living, msu extension, virtual, wise

Related People

Nicole Wethington

Nicole Wethington
wethingn@msu.edu