Planting the Seeds for Healthy Habits 4-H SPIN Club

January 12, 2021 - March 2, 2021


Contact: For information please contact Rachel Ochylski at

Tuesdays, 4 - 5 p.m. EST, January 12 - March 2
Online via Zoom meeting

Are you interested in nutrition, mindfulness, gardening and yoga? Are you missing the ability to connect with friends and peers? Looking for an opportunity to learn about healthy habits? The 4-H Planting Seeds for Healthy Habits SPIN Club provides an opportunity for Eaton & Ingham county teens ages 13 - 19 to connect virtually with peers through mindfulness activities, nutritional demonstrations, and more! Virtual zoom meetings will be led by MSU Extension STEAMcorps AmeriCorps members and Sparrow Health nutritionists with support from 4-H staff.

This opportunity is open to all youth. You do not need to be a previous member in 4-H to join this club, all are welcome! Due to space limitations, if registration is full, but you are interested in attending, please use the event contact information below to email staff and be placed on the waiting list. Those on the waiting list will be contacted if there are open spots. This club will be a welcoming and affirming space for all identities.

Access information, including meetings links/password, will be emailed prior to the first meeting.

All youth must also register in the 4HOnline database after completing this registration. If you are new to 4-H and not sure how to enroll, please click on this video link which will show you step by step on how to enroll (instructions are also sent in the confirmation email). There is no membership fee to be a Michigan 4-H Member for the 2020-2021 program year. If you have any questions, please contact 4-H staff using the contact information below.

For existing 4-H members, please make sure you have re-enrolled for the 2020-2021 program year. Here is a video link to show you how to re-enroll for this program year. If you are already enrolled, 4-H staff will ensure you are signed up in the 4-H STEP SPIN Club in 4HOnline.


Tags: 4-h, 4h:persona, 4-h spin clubs, eaton county, ingham county, msu extension, ongoing virtual, ongoing youth virtual, virtual youth, youth virtual

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Rachel Ochylski