Powerful Tools for Caregivers

June 3, 2021 1:00PM - 2:30PM

Online via GoToMeeting

Contact: To register, call (833)262-2200 or email wellnessprograms@aaa1b.org

POWERFUL TOOLS FOR CAREGIVERS will benefit you whether you are helping a parent, spouse, friend or someone who lives at home, in a nursing home, or across the country. This workshop focuses on self-care for you, the caregiver. The workshop will not focus on specific diseases or hands-on care.

In this workshop, learn how to:

  • Take care of yourself
  • Reduce stress and help you relax
  • Make tough decisions
  • Reduce guilt, anger, and depression
  • Communicate effectively
  • Work with family, providers, and care staff
  • Set goals and problem-solve, and more!


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Tags: caregiver, dementia, thrive events