RELAX Alternatives Nov 2-5 at 1 PM
November 2, 2020 - November 5, 2020
Contact: Holly Tiret, email@example.com, 616-570-5818
RELAX: Alternatives to Anger helps adults, parents and caregivers understand and manage anger and stress, and develop the communication and problem-solving skills needed for healthy relationships.
Mon-Thur from 1:00-2:30 PM
November 2, 2020 What is anger?
November 3, 2020 Calming Down and De-stressing
November 4, 2020 Six Principles of Problem Solving
November 5, 2020 Forgiving and Letting Go of the Past
Holly Tiret, firstname.lastname@example.org
Related Topic Areas
Aging, Bullying, Caregiving, Managing Relationships, Violence Prevention, Healthy Relationships, Stress Less with Mindfulness, RELAX: Alternatives to Anger, Family, Managing Farm Stress, Powerful Tools for Caregivers