RELAX Alternatives Nov 2-5 at 1 PM

November 2, 2020 - November 5, 2020


Contact: Holly Tiret, tiret@msu.edu, 616-570-5818

RELAX: Alternatives to Anger helps adults, parents and caregivers understand and manage anger and stress, and develop the communication and problem-solving skills needed for healthy relationships.

Mon-Thur from 1:00-2:30 PM

November 2, 2020 What is anger?

November 3, 2020 Calming Down and De-stressing

November 4, 2020 Six Principles of Problem Solving

November 5, 2020 Forgiving and Letting Go of the Past

Holly Tiret, tiret@msu.edu

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Tags: aging, anger management, bullying, caregiving, conflict resolution, family health, healthy relationships, managing relationships, ongoing virtual, reducing stress, stress management, violence prevention

Related People

Holly Tiret

Holly Tiret
tiret@msu.edu