RELAX Alternatives to Anger

February 4, 2019 - February 25, 2019

MSU Extension Kent County, 775 Ball Ave NE, Grand Rapids, MI 49503


Contact: Holly Tiret, tiret@msu.edu, 616-632-7893

How we handle our anger and stress affects our emotional and physical health and also those around us. This series helps people learn about what triggers their anger, find ways to calm down and de-stress, learn positive communication skills when dealing with conflict and finding ways to forgive the past and live in the present. 4 week series Mondays from 2:30 to 4:00 PM February 4, 11, 18, 25, 2019 Location: MSU Extension Kent County, 775 Ball Ave NE, Grand Rapids, MI 49503 Register by contacting, Holly Tiret, 616-632-7893, tiret@msu.edu

Event Location

775 Ball Ave. N.E. Grand Rapids, MI 49503
616-632-7865

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Tags: bullying, caregiving, conflict resolution, family, healthy relationships, managing relationships, stress, violence prevention

Related People

Holly Tiret

Holly Tiret
616-632-7893
tiret@msu.edu

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