RELAX Alternatives to Anger December 2021
December 13, 2021 12:00PM - 1:00PM
Registration Deadline: December 10, 2021 - 04:00PM
Contact: Jacqui Rabine (248) 930-4125
This four part series will be offered online in a one week time frame. Registrants will learn: what anger is? What triggers anger? Calming down and de stressing methods, problem solving, effective communication skills, how to forgive and let go of the past.
Registration for this event has closed.