RELAX Alternatives to Anger Series August Thurs Mornings

August 6, 2020 - August 27, 2020


Contact: Holly Tiret, tiret@msu.edu, 616-570-5818

RELAX: Alternatives to Anger helps teens, adults, parents and caregivers understand and manage anger and stress, and develop the communication and problem-solving skills needed for healthy relationships.

August 6, 2020 9:30-11:00 am What is anger?

August 13, 2020 9:30-11:00 am Calming down and de-stressing.

August 20, 2020 9:30-11:00 am Six principles of problem solving.

August 27, 2020 9:30-11:00 am Forgiving and letting go of the past.

Register

Tags: anger management, communicating through conflict., early childhood professionals, family, parents, problem solving, stress management, virtual

Related People

Holly Tiret

Holly Tiret
tiret@msu.edu

Georgina Perry

Georgina Perry
perrygeo@msu.edu