RELAX Alternatives to Anger Series August Thurs Mornings

August 6, 2020 - August 27, 2020


Contact: Holly Tiret, tiret@msu.edu, 616-570-5818

RELAX: Alternatives to Anger helps teens, adults, parents and caregivers understand and manage anger and stress, and develop the communication and problem-solving skills needed for healthy relationships.

August 6, 2020 9:30-11:00 am What is anger?

August 13, 2020 9:30-11:00 am Calming down and de-stressing.

August 20, 2020 9:30-11:00 am Six principles of problem solving.

August 27, 2020 9:30-11:00 am Forgiving and letting go of the past.

Register

Tags: anger management, chronic disease, communicating through conflict., conflict resolution, early childhood professionals, family, healthy relationships, parents, problem solving, relax alternatives to anger, stress management, virtual

Related People

Holly Tiret

Holly Tiret
tiret@msu.edu

Georgina Perry

Georgina Perry
perrygeo@msu.edu