RELAX Alternatives to Anger Series August Thurs Mornings
August 6, 2020 - August 27, 2020
Contact: Holly Tiret, firstname.lastname@example.org, 616-570-5818
RELAX: Alternatives to Anger helps teens, adults, parents and caregivers understand and manage anger and stress, and develop the communication and problem-solving skills needed for healthy relationships.
August 6, 2020 9:30-11:00 am What is anger?
August 13, 2020 9:30-11:00 am Calming down and de-stressing.
August 20, 2020 9:30-11:00 am Six principles of problem solving.
August 27, 2020 9:30-11:00 am Forgiving and letting go of the past.