RELAX Alternatives to Anger Series Dec 7-10 at 10

December 7, 2020 - December 10, 2020


Contact: Holly Tiret, tiret@msu.edu, 616-570-5818

RELAX: Alternatives to Anger helps adults, parents and caregivers understand and manage anger and stress, and develop the communication and problem-solving skills needed for healthy relationships.

  • What is anger? Dec 7, 2020 from 10:00-11:30 AM
  • Calming Down and De-stressing Dec 8, 2020 from 10:00-11:30 AM
  • Six Principles of Problem Solving Dec 9, 2020 from 10:00-11:30 AM
  • Forgiving and Letting Go of the Past Dec 10, 2020 from 10:00-11:30 AM

Holly Tiret, tiret@msu.edu

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Tags: aging, anger management, bullying, caregiving, conflict resolution, healthy families, healthy relationships, managing relationships, ongoing virtual, parenting, reducing stress, solving problems, violence prevention

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Holly Tiret

Holly Tiret
tiret@msu.edu