RELAX Alternatives to Anger Series Online Nov 16-19, 2020 at 3:30

November 16, 2020 - November 19, 2020


Contact: Holly Tiret, tiret@msu.edu, 616-570-5818

RELAX: Alternatives to Anger helps adults, parents and caregivers understand and manage anger and stress, and develop the communication and problem-solving skills needed for healthy relationships.

  • What is anger? Nov 16, 2020 from 3:30-5:00 PM
  • Calming Down and Destressing. Nov 17, 2020 from 3:30-5:00 PM
  • Six Principles of Problem Solving. Nov 18, 2020 from 3:30-5:00 PM
  • Forgiving and Letting Go of the Past. Nov 19, 2020 from 3:30-5:30 PM

Holly Tiret, tiret@msu.edu

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Tags: aging, anger management, bullying, caregiving, communication, conflict resolution, family relationships, healthy relationships, managing relationships, ongoing virtual, problem solving, stress management, violence prevention

Related People

Holly Tiret

Holly Tiret
tiret@msu.edu