RELAX- Alternatives to Anger : What is Anger? - Center Line Public Library

October 8, 2024 5:30PM - 6:30PM

Registration Deadline: October 7, 2024 - 05:00PM

7345 Weingartz Center Line, MI 48015

Contact: Miloni Rathod, rathodmi@msu.edu

RELAX- Alternatives to Anger

 What is Anger?

7345 Weingartz Center Line, MI 48015

Tuesday, October 8th 5:30 PM - 6:30 PM

Description

How individuals handle their anger and stress affects the people around them. RELAX: Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice. This lesson includes defining anger and learning to recognize your own anger triggers.

This is a free class.  To register for this class, call (586) 758-8274.  Registration for the event is open and closes at 5 pm on 10/07/2024. Registration is highly encouraged due to limited seating and ease of hand out printing.

 

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  • relax alternatives to anger,
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