SLEEP, August 24-September 28, 7pm, Grayling
August 24, 2021 - September 28, 2021
Registration Deadline: August 24, 2021 - 07:00PM
Grayling, MI TBA
Contact: Nicole Wethington, firstname.lastname@example.org
SLEEP ( Education for Everyone Program) is an evidence-based program that discusses health considerations of sleep quantity and quality, sleep hygiene, and strategies to improve sleep.
Each session is designed to last about 30 minutes each.
- Each module includes a short 2-3 minute educational video designed to deliver key concepts.
- The rest of the time is spent discussing the topics, brainstorming solutions to possible obstacles to improving sleep, and goal setting.
- We are very excited to be able to offer this program.
Where: Grayling location to be determined.
Cost: There is no cost for the workshop. The program is supported financially by Michigan State University Extension and the Michigan Health Endowment Fund.
Registration for this event has closed.