Sleep Basics One Time Workshop
November 1, 2023 12:00PM - 1:00PM
Registration Deadline: October 31, 2023 - 11:45PM
Contact: Holly Tiret tiret@msu.edu
Sleep Basics One Time Workshop
Wednesday, Nov. 1, 2023
12-1 p.m. ET
Online Zoom Live Webinar
Lisa Tams, tams@msu.edu, Sheilah Hebert, murphysh@msu.edu, Tanner Derror, derrorta@msu.edu
Sleep Basics One Time Objectives:
- Understand the importance of sleep for both physical and mental health.
- Recognize the importance of sleep hygiene.
- Identify strategies to improve sleep.
- Learn how to participate in Sleep Education for Everyone Series
Cost: FREE
Registration for this event has closed.
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