Sleep Education for Everyone (SLEEP)11.1

September 23, 2022 - December 6, 2022

Registration Deadline: October 31, 2022 - 12:00AM

zoom webinar


Contact: Georgina Guzmán, perrygeo@msu.edu

SLEEP Sleep Education for Everyone Program

What: Six 1/2 hour Sessions

When: Tuesdays, Nov. 1 - Dec. 6, 2022

Time: 1 - 1:30 p.m. ET

Each session is designed to last about 30 minutes each.

  • Each module includes a short 2-3 minute educational video designed to deliver key concepts.
  • The rest of the time is spent discussing the topics, brainstorming solutions to possible obstacles to improving sleep, and goal setting.
  • We are very excited to be able to offer this program.

Where: Online Via Zoom

Cost: There is no cost for the workshop. The program is supported financially by Michigan State University Extension.

Registration for this event has closed.

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