Sleep Education for Everyone (SLEEP)11.1
September 23, 2022 - December 6, 2022
Registration Deadline: October 31, 2022 - 12:00AM
Contact: Georgina Guzmán, email@example.com
SLEEP Sleep Education for Everyone Program
What: Six 1/2 hour Sessions
When: Tuesdays, Nov. 1 - Dec. 6, 2022
Time: 1 - 1:30 p.m. ET
Each session is designed to last about 30 minutes each.
- Each module includes a short 2-3 minute educational video designed to deliver key concepts.
- The rest of the time is spent discussing the topics, brainstorming solutions to possible obstacles to improving sleep, and goal setting.
- We are very excited to be able to offer this program.
Where: Online Via Zoom
Cost: There is no cost for the workshop. The program is supported financially by Michigan State University Extension.
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