In Person Sleep Is For Everyone October 15, 2021

October 15, 2021 - November 19, 2021

Ironwood Memorial Building, Women's Club Room, 213 Marquette St. Ironwood, Michigan 49938


Contact: Anita Carter, carte356@msu.edu

 

                    

                     In Person: Sleep Education for Everyone Program

https://events.anr.msu.edu/SleepIronwoodOct/

Meets each Friday at 11:00 a.m., starting on October 15, 2021.
at the Ironwood Memorial Building, Women's Club Room,

213 Marquette St. Ironwood, Michigan 49938

What: Six 1/2 hour Sessions

Each session is designed to last about 30 minutes each.

  • Each module includes a short 2-3 minute educational video designed to deliver key concepts.
  • The rest of the time is spent discussing the topics, brainstorming solutions to possible obstacles to improving sleep, and goal setting.
  • We are very excited to be able to offer this program.

 

 

Register

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Tags: aging, caregiving, chronic disease, diabetes, msu extension, sleep

Related People

Anita Carter

Anita Carter
carte356@msu.edu