SLEEP March 22 - April 26

March 22, 2021 - April 26, 2021

Virtual


Contact: For information, please contact Liz Josaitis at josaitis.msu.edu.

Who: Sleep Education for Everyone Program

What:
Six 1/2 hour Sessions

When:
Mondays, March 22- April 26

Time:
10:30- 11 a.m. EST

Each session is designed to last about 30 minutes each.

  • Each module includes a short 2-3 minute educational video designed to deliver key concepts.
  • The rest of the time is spent discussing the topics, brainstorming solutions to possible obstacles to improving sleep, and goal setting.
  • We are very excited to be able to offer this program.

Where: Online Via Zoom

Cost: There is no cost for the workshop. The program is supported financially by Michigan State University Extension.

Register

Related People

Elizabeth Josaitis

Elizabeth Josaitis
josaitis@msu.edu