SLEEP March 24 - April 28
March 24, 2021 - April 28, 2021
Contact: For information, please contact Liz Josaitis at firstname.lastname@example.org.
Who: Sleep Education for Everyone Program
What: Six 1/2 hour Sessions
When: Wednesdays, March 24-April 28
Time: 2 - 2:30 p.m. EST
Each session is designed to last about 30 minutes each.
- Each module includes a short 2-3 minute educational video designed to deliver key concepts.
- The rest of the time is spent discussing the topics, brainstorming solutions to possible obstacles to improving sleep, and goal setting.
- We are very excited to be able to offer this program.
Where: Online Via Zoom
Cost: There is no cost for the workshop. The program is supported financially by Michigan State University Extension.