SLEEP(Sleep Education for Everyone Program)

September 8, 2022 - October 20, 2022

Registration Deadline: September 14, 2022 - 11:59PM

Zoom Meetings

Contact: Naomi Hyso,

Sleep Education for Everyone Program

Each session is designed to last about 30 minutes each.

  • Each module includes a short 2-3-minute educational video designed to deliver key concepts.
  • The rest of the time is spent discussing the topics, brainstorming solutions to possible obstacles to improving sleep, and goal setting.
  • We are very excited to be able to offer this program.

Where: Online Via Zoom

Dates: Thursdays, September 8, 15, 22 (*no session Sept. 29) October 6, 13 & 20

Time: 1:00-1:30 PM ET. 

Cost: There is no cost for the workshop. 


Registration for this event has closed.

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Tags: aging, chronic conditions, chronic disease prevention, fatigue, health and wellness, managing chronic health, senior health, sleep, sleep hygiene, sleep issues

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