SLEEP: Sleep Education for Everyone Program

July 15, 2021 - August 19, 2021

Registration Deadline: July 15, 2021 - 11:00AM

via Zoom

Contact: Elizabeth Josaitis

Who: Sleep Education for Everyone Program

Six 1/2 hour Sessions

Thursdays, July 15-August 19

11 - 11:30 a.m. ET

Each session is designed to last about 30 minutes each.

  • Each module includes a short 2-3 minute educational video designed to deliver key concepts.
  • The rest of the time is spent discussing the topics, brainstorming solutions to possible obstacles to improving sleep, and goal setting.
  • We are very excited to be able to offer this program.

Where: Online Via Zoom

Cost: There is no cost for the workshop. The program is supported financially by Michigan State University Extension.

Registration for this event has closed.

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Tags: chronic disease, chronic pain, food & health, msu extension, sleep, sleep issues

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Elizabeth Josaitis

Elizabeth Josaitis