SLEEP: Sleep Education for Everyone Program
July 15, 2021 - August 19, 2021
Registration Deadline: July 15, 2021 - 11:00AM
Contact: Elizabeth Josaitis
Who: Sleep Education for Everyone Program
What: Six 1/2 hour Sessions
When: Thursdays, July 15-August 19
Time: 11 - 11:30 a.m. ET
Each session is designed to last about 30 minutes each.
- Each module includes a short 2-3 minute educational video designed to deliver key concepts.
- The rest of the time is spent discussing the topics, brainstorming solutions to possible obstacles to improving sleep, and goal setting.
- We are very excited to be able to offer this program.
Where: Online Via Zoom
Cost: There is no cost for the workshop. The program is supported financially by Michigan State University Extension.
Registration for this event has closed.Get Directions