Stress Less with Mindfulness, April 2022

April 4, 2022 - April 8, 2022

Registration Deadline: April 1, 2022 - 04:00PM


Contact: Jacqui Rabine (248) 930-4125

  • This five part series will be offered online in a one week time frame.
  • Registrants will learn the reasons behind practicing mindfulness and a variety of techniques to practice including mindful breathing, mindful eating, mindful walking and thought surfing, being kind to your mind and mindful laughter.

Register

Event Location

200 Grand River Ave. #102 Port Huron, MI 48060
See local website: www.msue.stclaircounty.org
810-989-6935

Get Directions

Tags: mindfulness, mindfulness for better living, powerful tools for caregivers, stress less, stress less with mindfulness, thrive michigan

Related People

Jacqueline Rabine
rabineja@msu.edu