Tai Chi for Arthritis and Fall Prevention
April 10, 2019 - June 26, 2019
501 Norway St. Grayling, MI 49738
Contact: Nicole Wethington, 989-344-3264 ext. 1, email@example.com
Tai Chi for Arthritis and Fall Prevention is a program to improve health and wellness. Tai Chi is a graceful, low-impact form of exercise that can improve balance, strength, mobility, and quality of life. It can also reduce stress, risk of falls, and help manage pain from arthritis. Combine gentle movements to practice weight transference and movement control in this safe and easy to learn program.
Related Topic Areas
501 Norway St. Suite #2
Grayling, MI 49738