Tai Chi for Arthritis and Fall Prevention Oct 13-Dec 17

October 13, 2020 - December 17, 2020


Contact: Nicole Wethington, wethingn@msu.edu

Tai Chi for Arthritis and Fall Prevention has been shown to Increases strength Increases balance and posture Prevents falls Improves mind, body, an spirit Reduces stress and increases relaxation Modifications will be provided for those who want to attend seated or standing. This program is targeted to help older adults and older adults with disabilities at risk for fall stay active.


Tags: aging, chronic disease, falls prevention, michigan state university extension, msu extension, online, tai chi, tai chi for arthritis and fall prevention, vitrual

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Nicole Wethington

Nicole Wethington