Tai Chi for Disability Network for Mid Michigan Thursdays from 11:30 Eastern

February 18, 2021 - June 17, 2021

Virtual


Contact: For more information or questions contact Anita Carter at carte356@msu.edu.



Online via Zoom

  • Increases strength
  • Increases balance and posture
  • Prevents falls
  • Improves mind, body, an spirit
  • Reduces stress and increases relaxation

Modifications will be provided for those who want to attend seated or standing. 

This program is targeted to help older adults and older adults with disabilities at risk for fall stay active. Classes will be held on Thursdays starting on February 18 and running until June 17. 

COST: FREE

If you are new to Zoom video conferencing, please contact Anita Carter (carte356@msu.edu) prior to class day and she can help you set up and become familiar with the Zoom platform. 

Register

Tags: arthritis, fall prevention, michigan state university, mindfulness, msu, msu extension, ongoing virtual, online, stressless, tai chi

Related People

Anita Carter

Anita Carter
carte356@msu.edu