Taking time for Yourself : Keys to Embracing Aging - Chaldean Community Foundation
October 24, 2025 12:30PM - 1:30PM
Registration Deadline: October 24, 2025 - 11:00AM
3601 15 Mile Rd, Sterling Heights, MI 48310
Contact: Miloni Rathod, rathodmi@msu.edu
Taking Time for Yourself
Keys to Embracing Aging
3601 15 Mile Rd, Sterling Heights, MI 48310
Friday, October 24th 12:30-1:30 PM
The way you take care of yourself through the years, both physically and mentally, will impact the natural process of aging. No one knows this better than centenarians, people who are 100 years old and older. Centenarian studies demonstrate that life does not diminish with aging. In fact, 100 year olds are teaching us that the acceptance of aging can be positive, joyful and exciting. They demonstrate that aging brings new experiences, knowledge, wisdom and a greater ability to create a positive approach to the aging process.
We are all aging and one of the key habits to help us age more gracefully is by doing things that motivate you and give you a sense of purpose. We will discuss some ways we can partake in self care and make time for ourselves.
This is a free class. To register for this class, call Breaking Barriers Department at (586) 722-7253 Registration for the event is open and closes on 10/24/2025 at 11:00 am. Registration is highly encouraged due to limited seating and ease of hand out printing. Please arrive few minutes early to finish the check in process.
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