Teaching Kids Mindful Eating Lunch and Learn
April 5, 2023 12:00PM - 1:00PM
Registration Deadline: April 5, 2023 - 12:00AM
Contact: Holly Tiret: tiret@msu.edu
Teaching Kids Mindful Eating Lunch and Learn
Wednesday, April 5, 2023
12-1 p.m. ET
Online Zoom Live Webinar
Mindfulness for Better Living Online One Time Workshops
Mindfulness can be defined as paying attention in a particular way; on purpose, in the present moment and nonjudgmentally. Research has shown that practicing mindfulness is effective in reducing stress-related symptoms such as worry, depression and physical tension, and may be helpful in managing chronic conditions. Mindfulness for Better Living includes a suite of one-time workshops to help people learn ways to use mindfulness to manage everyday stress.
Teaching Kids Mindful Eating
Learn benefits of eating with mindful awareness, increase awareness in portion sizes for children and learn about competent eating. Participants will learn the benefits of eating with mindful awareness, increase awareness in portion sizes for children, learn about competent eating, and experience mindful eating.
This is a free class. Information to join the webinar will be sent after registration.
Registration for this event has closed.
Print
Email