Teaching Kids Mindful Eating Monday Lunch and Learn Online 7.18.22 at 11:30am

July 18, 2022 11:30AM - 12:30PM

Registration Deadline: July 18, 2022 - 12:00AM


Contact: Holly Tiret, tiret@msu.edu

Teaching Kids Mindful Eating

Online Live Webinar

July 18, 2022 at 11:30 am to 12:30 pm EST

Holly Tiret, tiret@msu.edu

Lisa Tams, tams@msu.edu

Hanna Hotchkiss, hazelhan@msu.edu

Research has shown that practicing mindfulness is effective in reducing stress-related symptoms such as worry, depression and physical tension, and may be helpful in managing chronic conditions.

Learn benefits of eating with mindful awareness, increase awareness in portion sizes for children and learn about competent eating. Participants will learn the benefits of eating with mindful awareness, increase awareness in portion sizes for children, learn about competent eating, and experience mindful eating.

This is a free online live webinar. Information on joining the webinar will be sent upon registration.

 

 

Registration for this event has closed.

Tags: diabetes, family, food & health, mindfulness for better living, parenting, stress less with mindfulness, virtual

Related People

Holly Tiret

Holly Tiret
tiret@msu.edu

Lisa Tams

Lisa Tams LMSW, ACSW
tams@msu.edu

Hanna Hotchkiss

Hanna Hotchkiss
hazelhan@msu.edu