Teaching Kids Mindfulness

March 30, 2021 10:00AM - 11:30AM

Virtual


Contact: Georgina Perry - perrygeo@msu.edu

Mindfulness for Children: Teaching Kids Mindfulness March 30, 2021 Online 10:00am-11:30am Contact: Georgina Perry, perrygeo@msu.edu Techniques of mindful awareness can help children learn to pay closer attention to their thoughts, feelings and emotions. Learn ways to help children reduce stress and anxiety to enhance their well- being. Explore what the research says, get ideas for mindfulness activities and explore children’s literacy that supports mindfulness practices.

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Tags: childcare providers, child development, early childhood development, early childhood education, family, healthy relationships, michigan state university, mindfulness, msu extension, stress less with mindfulness, stress management

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Georgina Perry

Georgina Perry
perrygeo@msu.edu