Walk with Ease

January 7, 2019 - February 14, 2019

Grayling Elementary School 306 Plum St. Grayling, MI 49738

Contact: Nicole Wethington, wethingn@msu.edu, 989-344-3264 ext. 1

No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s six week Walk With Ease program can teach you how to safely make physical activity part of your everyday life. Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to: Reduce the pain and discomfort of arthritis Increase balance, strength and walking pace Build confidence in your ability to be physically active Improve overall health

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Tags: arthritis, michigan state university extension, pain, physical activity, walking, walk with ease

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Nicole Wethington

Nicole Wethington
989-344-3264 ext. 1

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