Weekly Wits Workout

February 8, 2021 - July 19, 2021

Online


Contact: For information contact Christi Demitz at 517-490-1608 or demitzch@msu.edu. 

                                                                    
                                                                
Join us each week to exercise your brain using fun, interactive challenges. You will need a device with audio and visual capabilities. If you need assistance getting connected, we are happy to help! 

                                                                                                        Session Schedule & Topics

February March April May June July
Feb 8: Forget Me, Not!
forgetfulness contributors
March 1: Savor the Seasons
diet
April 5: Women in Herstory
long-term memory
May 3: School Days
intellectual challenge
June 7: The World Over
stress management
July 5: Happy Birthday, USA!
recall
Feb 15: Take a Number!
intellectual challenge
March 8: Star Gazing
sleep
April 12: Take a Test Drive
focus and attention
May 10: America's Pastime
exercise
June 14: Two Heads are Better than One
socialization
July 12: Child's Play
long-term memory
Feb 22: Roam in Rome
exercise
March 15: The Best Medicine
stress management
April 19: Baby Steps
tips and techniques for brain health 
May 17: Apple a Day
diet
June 21: Comforts of Home
recall
July 19: Bright Ideas
tips and techniques for brain health
  March 22: Songbirds
socialization
April 26: By Land or Sea
forgetfulness contributors
May 24: Slumber Party
sleep
June 28: Out with the Old In with the New
short-term memory
 
  March 29: Game Day!
sensory memory 
       

                                                                                                      

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Tags: aging, brain, caregiving, chronic disease, diabetes, dining with diabetes, falls, family, food & health, health, mental, mental health, msu extension, national diabetes prevention program, nutrition, ongoing virtual, path, physical activity, prevention, stress less with mindfulness, tai chi, tai chi for arthritis and fall prevention

Related People

Christi Demitz

Christi Demitz MSW
demitzch@msu.edu