Weekly Wits Workout -Apple a Day- (October 7)

October 7, 2024 1:00PM - 1:30PM


Contact: Christi Demitz

Wits Workout provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting. This eight-week workshop will meet weekly on Mondays from 1:00-1:30 pm ET from Mondays, Aug. 12-Oct. 14, 2024. Each week a different brain health topic is covered. Join us for as many sessions as you would like. You do not have to attend all sessions.  

Session Schedule & Topics

August September October
August 12: Women in Herstory
long-term memory
September 2: NO CLASS October 7: Apple a Day
diet
August 19: Take a Test Drive
focus and attention
September 9: By Land or Sea
forgetfulness contributors
October 14: Slumber Party
sleep
August 26: Baby Steps
tips and techniques
September 16: NO CLASS  
  September 23: School Days
intellectual challenge
 
  September 30: America's Pastime
exercise

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