Wits Workout - The Best Medicine (Feb 27)
February 27, 2023 1:00PM - 1:30PM
Online
Contact: Christi Demitz
Wits Workout provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting. This eight-week workshop will meet weekly on Mondays from 1:00-1:30 pm ET from January 23 through March 13, 2023. Each week a different brain health topic is covered. Join us for as many sessions as you would like. You do not have to attend all sessions.
Session Schedule & Topics
| January | February | March |
|
January 23 -- Forget Me, Not! Topic: forgetfulness contributors |
February 6 -- Roam in Rome Topic: exercise |
March 6 -- Songbirds Topic: socialization |
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January 30 -- Take a Number! Topic: intellectual challenge |
February 13 -- Savor the Seasons Topic: diet |
March 13 -- Game Day! Topic: sensory memory |
|
February 20 -- Star Gazing Topic: sleep |
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February 27 -- The Best Medicine Topic: stress management |
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