Wits Workout - The Best Medicine (Feb 27)

February 27, 2023 1:00PM - 1:30PM


Contact: Christi Demitz

Wits Workout provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting. This eight-week workshop will meet weekly on Mondays from 1:00-1:30 pm ET from January 23 through March 13, 2023. Each week a different brain health topic is covered. Join us for as many sessions as you would like. You do not have to attend all sessions.  

Session Schedule & Topics

January February March

January 23 -- Forget Me, Not!

Topic: forgetfulness contributors

February 6 -- Roam in Rome

Topic: exercise

March 6 -- Songbirds

Topic: socialization

January 30 -- Take a Number!

Topic: intellectual challenge

February 13 -- Savor the Seasons

Topic: diet

March 13 -- Game Day!

Topic: sensory memory


February 20 -- Star Gazing

Topic: sleep


February 27 -- The Best Medicine

Topic: stress management



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