• May 20

    Living Well with Diabetes--Smart Food Choices

    May 20, 2025 12:00PM – 1:00PM Online

    Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.

  • Jul 9

    Adulting 101: Mastering Meal Planning

    July 9, 2025 4:00PM – 5:00PM zoom

    In this class you will learn how to eat healthy on a budget and stretch your food dollars. This includes learning how to cook once and eat twice, how to make a meal plan that will save you money at the store, and other great tips!

  • Aug 20

    Decreasing Fat/Sugar/Salt on August 20,2025

    August 20, 2025 5:00PM – 7:00PM 2960 Dontz Road, Manistee MI 49660

    In this class, you will learn tips and tricks to recognize these ingredients on food labels, how to cook healthier, and decrease your intake of fat, salt, and sugar throughout your day.

  • Oct 22

    Healthy Holidays, October 22, 2025

    October 22, 2025 5:00PM – 7:00PM 2960 Dontz Road, Manistee MI 49660

    In this class, you’ll learn tips and tricks to make delicious and healthy foods.

  • Oct 29

    Food Demos and Cooking Techniques

    October 29, 2025 5:00PM – 7:00PM 2960 Dontz Rd., Manistee MI 49660

    Whether you are new to cooking or a seasoned veteran, when you walk way from this hands-on presentation, your confidence level will be soaring!

  • Nov 18

    November Diabetes Series--Smart Food Choices

    November 18, 2025 12:00PM – 1:00PM Online

    Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.