MSU Extension Food & Health

Events

• Apr 7

  Tai Chi for Better SLEEP, April 7-July 21, 1:00-2:30 PM ET

  April 7, 2025 – July 21, 2025 Dansville Free Methodist Church, 1330 Mason St., Dansville, MI 48819

  This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).

• Apr 21

  Healthy Aging Series

  April 21, 2025 – July 14, 2025 Online via Zoom

  Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.

• Apr 21

  RELAX: Alternatives to Anger--Evenings (Mondays, 6:00-7:00 pm ET)

  April 21, 2025 – May 12, 2025 Online

  How individuals handle their anger and stress affects the people around them. Learn skills to manage your anger for better health and healthier relationships.

• Apr 28

  Online Sleep Basics

  April 28, 2025 11:00AM – 12:00PM Zoom

  Sleep Basics is a presentation that provides tips for improving sleep.

• Apr 29

  ServSafe Manager Training & Exam – Ionia April 29th, 2025

  April 29, 2025 9:00AM – 5:00PM MSU extension. 50 E. Sprague Rd. Ionia, MI 48846

  Michigan State University Extension offers ServSafe, a national certification program for those working in food service.

• Apr 29

  8-Hour ServSafe Manager Training – Allegan County - April 29, 2025

  April 29, 2025 9:00AM – 5:00PM Allegan County Health Department 3255 122nd Ave, Ste 200, Allegan MI 49010

  Michigan State University Extension offers ServSafe®, a national certification program for those working in food service.

• Apr 30

  Calming Down and De-steressing : Shelby Twp Senior Center

  April 30, 2025 10:00AM – 11:30AM 14975 21 Mile Road, Shelby Twp, MI 48315

  Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.

• Apr 30

  Online Series: RELAX: Alternatives to Anger

  April 30, 2025 – May 21, 2025 Online via Zoom Webinar

  How individuals handle their anger and stress affects the people around them.

• May 1

  Walk with Ease Program MSUE/UPCAP

  May 1, 2025 – June 5, 2025 Online

  MSU Extension offers the Walk With Ease Hybrid with a self-directed enhanced program where a group of individuals begin and end the six-week program at the same time.

• May 1

  Mindful May: Brief Practices in Mindfulness

  May 1, 2025 11:00AM – 12:00PM Zoom

  Brief Practices in Mindfulness teaches participants what mindfulness is explores mindful practices.